Thursday, February 21, 2008

Hardest change yet

For the last 3 days I have implemented the next change on my "best life" routine. The first three baby steps were easy because they were all my new year resolutions but this 4th one had me stuck for quite sometime but I do believe I am there. The best life diet is from Oprah and Bob Greens best life challenge. They are wanting a million people to sign up for this and it really is very do-able. The first steps; Drink more water, Eat 3 meals a day, and be more active. The one I have been stuck on is the no eating 2hrs before bedtime. I have a wicked sweet tooth that kicks in at night and man alive is it hard to appease with anything else but something naughty. I am going to keep going though and I am hoping it will get easier. They say 28days to start a new habit , so I have 25 more to go. Prayers appreciated.

4 comments:

laura said...

sorry, couldn't do that challenge... my stash of chocolate comes out as soon as the girls are asleep... sorry Oprah! I will keep you in my prayers!

noel said...

Laura- I know I think that is why it's so hard because you eat all the things you don't want to share with the kiddos when they are in bed which is usually later. It's a hard one.

Jen in Budapest said...

Wow sis....good for you. Hows it going so far? Keep it up. I am with Laura though. I snack when I've got the munchies...but I'm trying to be better like replace chips with almonds or something....he he. And chocolate, well there's no substitution for some chocolate and glass of sprite/wine before bed.

noel said...

yeah well it lasted all of 4 days. until i hit the weekend. i will try again tonight. arrgghh!!

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