Showing posts with label Oprah. Show all posts
Showing posts with label Oprah. Show all posts

Monday, January 12, 2009

Simplify

I have decided to simplify. I started a few weeks back when I couldn't wait to be done with school just so that I could clean my house, and it hasn't stopped.  I am now getting rid of all these items that I have way too much of; Bowls, Mugs, Shoes, Clothes, Home Decor, Toys, toys, and more toys, more clothes, Sheets and blankets, Little trinkets that I hate dusting, Decorative Plates, All household items that I haven't used in over a year, and Picture frames.
IF there is anything that is on that list you are in need of please let me know otherwise by the end of this month it will be given to Savers. I just brought three GIANORMOUS  bags there today and it felt so good.
Part of my need for simplifying was because I just need to get my house clean after a semester of just being consumed with school, work, and everything else BUT my house. Part of my need to simplify is also because with 6 people in any household under 2000 sq. feet you just have to keep it simple. My house is only 1698 sq. feet and you better believe we use every inch and are grateful for every inch. And finally the last reason for this ever pressing need to simplify is because of a recent article I read in O magezine, (yes I know I already mentioned the magazine before but hey, it was a good one) it was titled , Back to Basics and it was about all these people who are becoming minimalist's by choice. I know (unlike my sister Jenny) that I will probably never truly achieve this state of being but, that doesn't mean that I am not going to die trying.
So Jen- I am right there with ya. I am trying to pretend that if I was moving right now how much of the crap that I have accumulated over the past almost 4 years in this house, would I be getting rid of. Then I am also getting rid of all things that I don't truly need, use, or otherwise really value enough to be taking up some of my precious space.

Tuesday, January 06, 2009

Oprah and Me


I , on occasion indulge myself in two magazine purchases. One of them is People, of course I know full well how silly this magazine is but I enjoy it anyway, and the other is Oprah or O magazine. I know that last one is shocker right? I really do think her magazine is one of the best out there.
Anyway, this month's issue immediately caught my eye because as an occasional viewer of her show I have noticed that she has been going up in size and like the rest of the world I was wondering what the heck was going on. I was sad to find that it was due to some health problems and unbalance in her life and it made me think about my own weight issues that I have dealt with my whole life.
Then last night  the episode on the O show that day was her personal interview of herself speaking about "what the heck happened" to her this time. I sat down after the kids were all in bed and I was surprised by how emotional I got watching her show. Again, I think this episode hit home because of my own issues, but also I felt very sad again for her. It's funny how you can become so intrigued and interested in a person you have never met but I am and I was very sad for her. 
Anyway, there I was balling like a baby and thinking what is going on here? I think what really hit home was when her friend, Bob Greene looked at her and basically said that he thought she might be suffering from a mild case of depression. I knew that was exactly what had happened to me. These past few months pretty much since my coming home from Europe last year in March, I have been in a battle against this ugly monster called depression.
I know why I was depressed which really helps but that didn't seem to change any of the ways I was dealing with this depression. I am most certainly and emotional eater. This becomes quite evident to me when I am eating unconsciously or without reservation.
I had before the New Year began decided that I really needed to get back to exercising regularly and eating better which I was doing before we went on break but then I totally got off the wagon, Again!! 
So here I am once again dealing with this issue of not really being so concerned about my weight but healthy living. I have never in my entire life consistently for more than a year had a healthy way of eating, exercising and just otherwise being human. 
I am determined to once again learn from this hiccup along the road of health and take away what I can from it. I am still very discouraged with myself for letting it get this bad, and although I am not Oprah who went over 200 pounds again I am for my body not feeling as great as I could. 
I want to get really good at this healthy living not only for my sake but for my daughters who are quickly approaching an age that really picks up on any underlying unhealthy weight issues.
I want to be a good example to them in this area. I want to do this for myself though because it really comes down to making time for yourself which I think every mom and dad knows that can be hard to do. It means I have to make some changes, adaptations, sacrifices that might affect others but is primarily for me, myself and I.
I am determined, I am stubborn, I am tenacious and God help me,  I will do this!!
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